Rob takes an athletic-based approach to strength and conditioning.
He is passionate about helping people better their lives through improved health and performance. Rob's training style has been influenced by his experience with the famous EXOS/Athletes Performance mentorship program, which focuses on developing strong and functional bodies.
- Health and Fitness Promotions Graduate- Niagara College
- CSEP Personal Trainer
- CSEP Fitness Consultant
- EXOS/ Athletes Performance Mentorship
- Precision Nutrition Level 1
- Kettle Bell Certified Trainer Level 1 + 2
- CPR/ First Aid/ AED