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TANIA SILK

Trainer

TANIA has 10+ YEARS IN THE STRENGTH & CONDITIONING FIELD.

Tania specializes in body composition, athletic performance and muscle imbalance. Along with a strength and conditioning background, she is also a certified yoga instructor.

 

Certifications

  • Metabolic Analytics Module 1
  • Adrenal/Gut Health Module 2
  • Excellence in Power Lifts
  • Program Design – Essentials
  • Kinetic Chain – Squat and Deadlift
  • Strength Training for Sports (Poliquin & Klokov)
  • iNutrition Pro Level 1 Certified 
  • Precision Nutrition Level 1
  • CHEK Institute Shoulder modulation