Phil has been training and lifestyle coaching professionally for 10 years.

He lives what he teaches. He believes that optimal health and performance is a matter of adopting the right habits and making them a part of your lifestyle. From weight loss clients to professional athletes, Phil has a broad base of knowledge and experience to help his clients reach their goals. He takes a holistic approach and uses his different skill sets in order to develop an individualized approach that suits each client's needs.


  • Canfitpro PTS

  • ISSA Specialist in Sports Conditioning

  • Twist Sport Conditioning Coach

  • EXOS Performance Mentorship Phase 2

  • Poliquin Biosignature Practitioner

  • Poliquin PICP 2

  • Gymnastic Bodies Level 1

  • Agatsu Kettelbell Instructor Level 1

  • NCCP Olympic Weight Lifting Level 1

  • BioForce Conditioning Coach

  • FMS 2

  • Stretch to Win FST Level 1

  • Stretch Therapy Stretch Teacher

  • CHECK Institute HLC 2

  • NLP Licensed Practitioner

  • Canfitpro PTS Protrainer

  • Excelerator Coaching Program

  • ICF Accredited