Project Golden Era

Welcome Back to Real Training.

Project Golden Era is a small-group training experience exclusively for men, inspired by the lifters and training philosophies of bodybuilding’s Golden Era.

Each week, we design a new training program drawing inspiration from a different lifter, Arnold Schwarzenegger, Frank Zane, Tom Platz, Franco Columbu, Serge Nubret, or Lou Ferrigno. Dedicated coaching brings those influences into your sessions, with an emphasis on purposeful training and consistent effort.

The atmosphere is analog: real weights, paper log books, no phones, and a group committed to putting in the work.

New inspiration each week. A shared commitment to real training.