Project Super Hero

Build Strength. Build Confidence. Build Together.

Created in partnership with Big Brothers of Greater Vancouver, Project Super Hero brings young people aged 12–18 and their Bigs together for coached small-group training.

Bigs train alongside their Littles, sharing the effort, working through challenges, and showing what it means to keep going. Through purposeful training, participants build strength, develop movement skills, and discover confidence in doing things that once felt difficult.

Our sessions centre on four H.E.R.O. values: Honesty, Effort, Resilience, and Offer. These values connect what we practice in the studio with how we approach everyday life.

Each session closes with a simple reflection: What is one thing you can offer the world to make it a better place?