You can’t apply a fitness solution to health problem.

Paul knows that your health and fitness is not just about the numbers on your tracking sheet, it's also about the quality of movement behind those figures.

Paul prides himself on keeping an open mind and understanding that there is always more than one way to solve a problem. Each client is inherently different so to service each individual better, he continually strives to increase and refine his skill-sets and knowledge through personal and professional development.


  • BSc in Sports and Exercise from Auckland University

  • FMS level 1&2

  • NCCP Cycle Coaching

  • BCRPA ICC Indoor Cycling Certification