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SONYA WRIGHT | TRAINER

I help teach my clients how to control their bodies and articulate their joints, as well as get strong and capable along the way.

I come from a background of competitive ballet and rowing. The fluidity and joint control from ballet mixed with the power and intensity of rowing are a big part of the trainer and person I am today.

Certifications

  • ACE certified Personal Trainer

  • FRC mobility specialist

  • DNS level 2

  • Pre-post natal certified trainer