CO-Owner, Trainer

Phil has been training and lifestyle coaching professionally for 10 years.

He lives what he teaches. He believes that optimal health and performance is a matter of adopting the right habits and making them a part of your lifestyle. From weight loss clients to professional athletes, Phil has a broad base of knowledge and experience to help his clients reach their goals. He takes a holistic approach and uses his different skill sets in order to develop an individualized approach that suits each client's needs.


  • Canfitpro PTS
  • ISSA Specialist in Sports Conditioning
  • Twist Sport Conditioning Coach 
  • EXOS Performance Mentorship Phase 2
  • Poliquin Biosignature Practitioner
  • Poliquin PICP 2
  • Gymnastic Bodies Level 1
  • Agatsu Kettelbell Instructor Level 1
  • NCCP Olympic Weight Lifting Level 1
  • BioForce Conditioning Coach
  • FMS 2 
  • Stretch to Win FST Level 1
  • Stretch Therapy Stretch Teacher
  • CHECK Institute HLC 2
  • NLP Licensed Practitioner 
  • Canfitpro PTS Protrainer
  • Excelerator Coaching Program
  • ICF Accredited